Empower Her Physiotherapy offers evidence-based, client-focused and holistic care to women at all stages of life.
Hi, I’m Sam Garrido
Founder & Women’s Health Physiotherapist
Bachelor of Physiotherapy (with Distinction)
APA Level 1 & 2 Women’s Health Physiotherapy
WHTA Prolapse and SUI, Persistent Pelvic Pain
Clinical Pilates Instructor
Diploma of Strength & Conditioning
Sam founded Empower Her Physiotherapy in 2022 because she noticed how many women in the Western Sydney community were struggling to find the right support for their health - especially when it came to pelvic floor and musculoskeletal concerns.
Her goal is to empower women through education, movement, and hands-on care, so they can feel confident and in control of their health at every stage of life.
“At Empower Her Physiotherapy, I’ve worked hard to create a safe, welcoming space where you can feel comfortable opening up about your concerns. I believe that when women are truly heard and supported, they can achieve incredible things - and I’m here to guide you every step of the way.”
Hi, I’m Alana Aranjo
Musculoskeletal Physiotherapist
Bachelor of Health Science, Masters of Physiotherapy
Clinical Pilates Instructor
Alana is a highly skilled musculoskeletal physiotherapist known for her genuine care, dedication, and commitment to achieving the best possible outcomes for her patients. She takes a patient-centred approach, tailoring every treatment plan to the individual’s unique needs, goals, and lifestyle.
Going above and beyond in every aspect of care, Alana not only focuses on recovery but also strives to help her patients return stronger and better than they were before injury. Her supportive, hands-on approach ensures each patient feels heard, empowered, and confident throughout their rehabilitation journey.
Our values
Compassion & Collaboration
We work with you (and your wider health team) with kindness, respect, and a shared goal: your well-being.
Empowerment
We’re here to help you understand your body and make confident choices about your health.
Evidence-Based Care
Every treatment and recommendation is grounded in research and best practice, so you know you’re in safe hands.
Holistic Approach
We look at the whole picture: body, mind, and lifestyle to create care that truly supports you.