Expert-led workshops are a proactive way to prioritise the health and wellbeing of your female members. Whether you're a coach, athlete, or administrator, you’ll walk away with practical knowledge that can make a real difference in performance, injury prevention, and long-term health.

Expert-Led Workshops

Support Your Team with Evidence-Based Education

At Empower Her Physiotherapy, we’re passionate about helping women thrive in sport - not just through treatment, but through education. That’s why we’re now offering Expert-Led Workshops designed to support female athletes, coaches, umpires, and referees in our community.

Led by our qualified Women’s Health Physiotherapist, these sessions are informative, practical, and tailored to the unique needs of women in sport.

What’s Included

Our topics:

  • Menstrual Cycle Training

  • Breast Health

  • Pelvic Floor

  • Common Female Injuries

  • Importance of Strength Training

Choose the format that suits your club or organisation:

🕒 2-Hour Comprehensive Workshop

A full overview of all the key topics in women’s health and sport - ideal for teams wanting a holistic understanding.

⏱️ 1-Hour Express Workshop

Take your pick of 3 of the focused topics.

Each session includes time for Q&A, so your team can ask questions and receive personalised insights.

 FAQs

  • The cost for our expert-led workshops run by our Women’s Health Physiotherapist is $220 per hour + GST.

  • Absolutely! For the 1-hour express sessions, you can choose from a range of focused topics. If you have specific areas of interest, we’re happy to tailor the content to suit your team’s needs.

  • These workshops are ideal for local sports clubs, teams, organisations, and associations looking to better support female athletes, coaches, umpires, and referees. Whether you're grassroots or elite level, the content is tailored to meet your needs.

  • Workshops can be delivered on-site at your club or organisation, or hosted at our Empower Her Physiotherapy clinic depending on your preference and availability. Remote options are also available.

  • Simply email us at info@empowerher.physio or give us a call on (02) 9336 7505. We’ll help you find the best format and time for your team.